Students learn about heart health

 

American Heart Association kicked off their Kids Heart Challenge with 10 Springfield Public Schools elementary schools in celebration of American Heart Month. 

Representatives from AHA visited schools to teach students about heart health and wellness, emerging heart-healthy technology and the importance of hands-only CPR. Students were also encouraged to take the Kids Heart Challenge where students will learn more about how to keep their hearts, bodies and brains healthy while helping kids with special hearts live longer, healthier lives.

At one SPS kickoff assembly, a third grader who had an open heart surgery expressed her gratitude for “educating people about a heart like hers.” Another student mentioned to the AHA team that he has a brother in middle school who was saved by CPR. Now, as a 10 year old, he is already trained in CPR in case his brother needs help again. 

Whether they choose to participate in the challenge or not, students are encouraged to stay heart healthy through:

• Daily activity which boosts your energy, mood and sleep. 
• Clean air, by avoiding vaping and tobacco.
• Colorful meals with fresh fruits and veggies that help fuel your body with the energy and nutrients it needs. 
• Kindness which helps both your heart and others’ to feel better. 
• Nine to 12 hours of sleep each night, to help your body stay strong and ready to fight off germs.
• Drinking water instead of sugary drinks to stay sharp and strong. It’s good for your heart, muscles and memory.

Students are also encouraged to complete Finn's Mission as a way to learn hands-only CPR and the warning signs of a stroke. Students at participating schools can learn more about the Kids Heart Challenge and Finn’s Mission by contacting the office.